Time of the Day and Optimum Qi Flow in Different Meridians&a

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[b:ee64251efc]Time of the Day and Optimum Qi Flow in Different Meridians　[/b:ee64251efc]


11 p.m. to 1 a.m.
Gall Bladder Meridian of Foot-Shaoyang


1 a.m. to 3 a.m.　
Liver Meridian of Foot-Jueyin


3 a.m. to 5 a.m.
Lung Meridian of Hand-Taiyin


5 a.m. to 7 a.m.
Large Intestine Meridian of Hand-Yangming


7 a.m. to 9 a.m.
Stomach Meridian of Foot-Yangming


9 a.m. to 11 a.m.
Spleen Meridian of Foot-Taiyin


11 a.m. to 1 p.m.
Heart Meridian of Hand-Shaoyin


1 p.m. to 3 p.m.
Small Intestine Meridian of Hand-Taiyang


3 p.m. to 5 p.m.
Bladder Meridian of Foot-Taiyang


5 p.m. to 7 p.m.
Kidney Meridian of Foot-Shaoyin


7 p.m. to 9 p.m.
Pericardium Meridian of Hand-Jueyin


9 p.m. to 11 p.m.
Triple Energizer (San Jiao) Meridian of Hand-Shaoyang