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Hi Can Joghurt or others diary produce phlegm ? what is TCm point of view ? Joghurt is healthy or is not ? From westerm diethotheraphy pov is healthy ( good for body resistance,intestinal bacterial etc) Tommy
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Dear Tommy, In the view of traditional Chinese medicine, diary won't absolutely produce phlegm, maybe it could but not definitely. Meat will produce phlegm in terms of TCM. For sure, it all depends on the function of spleen and stomach and the daily activity.
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