home remedy to improve your health

My favorite herb is rosemary, it will grow in most gardens, has a lovely aroma, and has some amazing medicinal uses.
Rosemary is a beautiful,fragrant evergreen shrub, which is native to the Mediterranean regions, it has a variety of herbal uses. An infusion of the leaves and the flowering tops is a sedative that can be used to relieve flatulence and headaches, promote perspiration, increase bile flow and stimulate menstruation.
Rosemary, especially its young leaves, contain carnosic acid, a powerful antioxidant. Recent research identified rosemary as one of the first plants that can improve memory by inhibiting acetylcholinesterase ( a brain chemical which switches off the connection between nerve cells).

Multiple trials have demonstrated rosemary's ability to kill numerous harmful and potentially deadly organisms including Candida, Salmonella, Staphylococcus, E.Coli and Aspergillus bacteria.

Rosemary leaves are also used externally, mainly for hair shampoos
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herbal remedies and other natural health foods
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